REQUIREMENTS: Compatible with iPhone and iPod touch.
Requires iPhone OS 2.0 or later.
TAKE WINNING MOVES WITH YOU ANYWHERE!
*** Now updated to include four new submission techniques!
With Step-by-Step Submissions you can quickly learn about grappling submissions like chokes, armbars and leglocks. These are the same techniques that end fights in mixed martial events like the UFC.
Using high-quality VIDEO instruction we show you the secrets of the most effective submissions from mixed martial arts, submission grappling and Brazilian jiu-jitsu (BJJ).
Step by Step Submissions gives you 35 different setups and entries for 13 of the most effective no-gi submissions. Then, for each of those submissions, we show you the KEY DETAILS that make the difference between success and failure for each submission.
You’ll be learning from Stephan Kesting, a Brazilian jiu-jitsu black belt instructor. Stephan operates Grapplearts.com, produces a best-selling series of grappling instructional DVDs and has authored more than 20 articles in magazines such as Black Belt, Tap Out and Ultimate Grappling.
If you purchase this application now you’ll be entitled to free updates, which will include additional submission techniques.
Step-by-Step Submissions also includes built in round timer and a link to download Stephan’s book, “A Roadmap for Brazilian Jiu-Jitsu,” for free!
*** 35 submission entries from the most important (and common) ground positions
*** 13 different submissions taught with critical key details
*** All techniques are shown without the gi
*** Attacks from each of the most important positions in grappling
*** Over 56 minutes of studio-quality instruction shot in HD
*** Detailed menus to quickly get to each technique
*** BONUS #1: a free book on Brazilian Jiu-jitsu with each purchase of Step-by-Step Submissions
*** BONUS #2: a built-in round timer to use for sparring and/or exercise.
*** An internet connection is NOT required to use this application or view the videos. Once you use your computer to download it from iTunes and install it on your iPhone or iPod you can view and study the material any time you want.
The featured submissions come from many different martial arts, including Brazilian Jiu-Jitsu (BJJ), submission grappling, mixed martial arts (MMA), judo, s***o, and other groundfighting systems
1) Straight Armbar
2) Guillotine Choke
3) Americana Armlock
4) Kimura Armlock
5) Rear Naked Choke
6) Kneebar Leglock
7) Triangle Choke
8) Ankle Lock
9) Armlock Using Legs
10) Omo Plata Armlock
11) Arm Crush (NEW)
12) Ankle Lock vs. Rear Mount (NEW)
13) Head & Arm Choke (NEW)
* Video file fixes.