REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad.
Requires iOS 3.1.3 or later
Men’s Health: Sixpack Guide
**YOUR ABS-TRAINER TO GO**
The „Sixpack-Guide“ provides you with the entire training knowledge of Men’s Health, the world’s largest men’s magazine. You can use it no matter where you go – at home, in the gym or during your holidays. With high-quality photos, step-by-step instructions, an advanced training-log feature, intelligent sorting functions and complete video clips the Men’s Health Sixpack-Guide makes it easy to sculpt six-pack abs.
Plus: The complete information and multimedia contents are stored locally on your iPhone. As a result, you can use all features of the Sixpack-Guide to work out even in the offline mode – anytime, anywhere.
Get rock-hard abs and strengthen your core easier and faster than ever – with the Men’s Health Sixpack-Guide!
** A ROCK-SOLID MIDSECTION IN NO TIME**
The Sixpack-Guide shows you step by step how to do the exercises right. Plus: photos and video clips for every one of our 106 exercises, including tips and hints for a better performance. Moreover, with the intelligent search you are able to select exercises by level of training, training device and muscle-section.
** YOUR MOBILE PERSONAL-TRAINER**
In addition to the 100+ exercises included, the Sixpack- Guide provides you with more than 25 six-pack workouts and a detailed FAQ section with the most important advice on training and nutrition. You can even create your own workout and track your progress with our advanced logging features.
- More than 100 exercises with photos and video clips
- More than 25 different workouts for sculpting your abs
- Workouts and exercises sorted by A-Z, level of training and muscle-section
- Step-by-step instructions
- Training log to track sets, reps and personal progress
- FAQs and articles
- Six-pack news
** WORKOUTS INCLUDED**
- No-crunch abs
- Six-pack without lying down
- Special: lateral abs
- Hard abs for beginners
- Special: lower abs
- Six-pack for pros
Software Development: KI AG, Köln, www.ki-ag.com